when to take vitex during cycle

In studies participants supplemented with vitex for as long as 3-5 months before measuring results. Hi Megan, I am also taking Vitex. Can you take Vitex while doing IVF cycle - Fertility and ... Is Chasteberry (Vitex) Safe During Pregnancy? What We Know ... I have been ovulating on my own, but my cycles are quite long so I am hoping this will help regulate them a little. Use of vitex should be avoided by pregnant or nursing women. For example, it's said to promote the release of luteinizing hormone and, in turn, increase levels of progesterone (a hormone known to play a key role in regulating the menstrual cycle). hide. Do you take vitex everyday? I took vitex regularly for several months along with diet changes with hopes of improving fertility (I have diagnosed PCOS and hypothyroidism) - and, I finally did get pregnant but miscarried at 7 weeks. I did take Clomid this month and started on day 4 of my cycle. It has been shown that some of these flavonoids can influence certain hormone levels in your body especially prolactin, progesterone and to a certain extent estrogen. Difficulty in becoming pregnant (infertility). Vitex may trigger a number of side effects including; bleeding between menstrual periods, dry mouth, hair loss, headache, itching, mild digestive upset, nausea, rapid heartbeat, and skin rash. If, on the other hand, you test Vitex without charting and your cycles lengthen then it could also be because you were not ovulating at all before due to high prolactin levels, and now you are. Vitex is technically the name for the largest genus in the family Verbenaceae, which comprises 250 species distributed all over the world. The benefits of vitex stem from its actions upon the pituitary gland—specifically on the production of a hormone called luteinizing hormone (LH). Take for 3-6 months to see results. Simply so, should I take Vitex during my period? Yesterday I got bfp at ~3w3d. Boosts progesterone levels . Also it reduced my period cycle from 32-38 days to 22 days and my period during the third month taking vitex last 3 weeks in a row, that is the reason I decided to stop using it. Any idea of what is going on. save. Vitex may trigger a number of side effects including; bleeding between menstrual periods, dry mouth, hair loss, headache, itching, mild digestive upset, nausea, rapid heartbeat, and skin rash. Progesterone supports the pregnancy up until this point and then the placenta takes over. Vitex agnus-castus or Chasteberry is a natural remedy used to relieve symptoms of menopause and PMS, as well as improve female fertility, balance hormones, and stabilize menstrual cycles. Infertile women with amenorrhea (lack of menstruation) can remain on vitex for 12 to 18 months, unless pregnancy occurs during treatment. Vitex has also been used to treat non steroid related gyno with excellent results. 6 . I'm just wondering what people's experiences have been? For best results, Pure Encapsulations recommends taking one capsule a day, with or between meals. I take 1200mg a day (400mg pills, 2 in the am, 1 in the pm). I've been taking vitex (agnus cactus) for the last 4 months as I believed it to be a 'fertility booster' - especially to help build up progesterone levels. Increase progesterone levels for optimal fertility. Simply so, should I take Vitex during my period? * Here are just some areas Vitex is believed to support:* 1. Low doses of Vitex have resulted in decreased estrogen levels and increased progesterone and prolactin levels—possibly caused by an inhibition of the release of follicle-stimulating hormone (FSH . Doctors typically suggest 40 drops of a liquid, concentrated vitex extract or 35-40 mg of the equivalent dried, powdered extract to be taken once per day in the morning with some liquid. Vitex also keeps prolactin secretion in check. Doctors typically suggest 40 drops of a liquid, concentrated vitex extract or 35-40 mg of the equivalent dried, powdered extract to be taken once per day in the morning with some liquid. And finally take smaller doses after delivery for milk production. As vitex agnus castus has been shown to support progesterone production, vitex may be suggested as a treatment for menstrual cycle imbalances, luteal phase defect, and possibly PCOS (as normalized progesterone levels and cycle regularity may suppress the development of ovarian cysts associated with estrogen dominance). Vitex takes a while to regulate - can be 2-3 cycles. - Vitex may help the body by promoting ovulation to occur which in turns boosts progesterone levels during the luteal phase of the cycle. Vitex may influence hormone levels in a number of ways. Helps clear gas and bloating Vitex contains many estrogen-like compounds that have an impact on the menstrual cycle. A double-blind, placebo-controlled trial of 97 women with symptoms of cyclic mastalgia found that treatment with chasteberry extract significantly reduced pain intensity by the end of one menstrual cycle. Vitex is said to positively treat acne, headaches and migraines, inflammation, nausea, diarrhea and joint pain because it assists in restoring the hormonal balance that is upset during pms. Before my ovulation and up till today I have been taking Vitex. The fruit and seed are used to make medicine.Vitex agnus-castus is commonly taken by mouth for conditions related to the menstrual cycle such as premenstrual syndrome and a more severe form called premenstrual dysphoric disorder. I did take Clomid this month and started on day 4 of my cycle. Did your o day change on Vitex? Vitex has been shown to help re-establish normal balance of estrogen and progesterone during the menstrual cycle. Vitex (Vitex agnus-castus) is a plant used in herbal medicine. Vitex offers many benefits but requires patience and consistency of use. Vitex History & Interesting Facts. I'm guessing mine probably won't shift too much as it's usually cd 15 of a regular 27 day cycle - so not far it can go, I'm guessing. 1 comment. Vitex can be taken during the first half of the month beginning after the period is ended until ovulation. Generally, "Naturopathy Digest" reports that the German Commission E -- a governmental regulatory agency that may be compared to the U.S. Food and Drug Administration -- recommends 40 mg dried vitex . Pure Encapsulations suggests that using vitex may support a positive mood during the menstrual cycle and promotes healthy menstrual regularity and reproductive system function. But it . Increasing secretion of luteinising hormone to stimulate ovulation - ovulation is necessary in order to become pregnant. Vitex helps to balance hormonal symptoms through the menopausal transition, including hot flashes, sleeplessness, and heavy bleeding (flooding). Vitex, also known as Vitex Agnus-castus, Chaste Tree, Chasteberry, Abraham's Balm or Monk's Pepper, is perhaps one of the best fertility herbs available to us when it comes to balancing hormones and regulating menstrual cycles. My Instagram: http://instagram.com/vitalivesfreeI tried taking the Vitex herb and it was a bit of a disaster. I am still wondering if one can take Vitex during a Superdrol or Phera cycle. Warms the body . I dose Vitex consistently, all month long, not just in the second half of the menstrual cycle. I've tried googling this but there are conflicting answers. For the woman who has normal luteinizing hormone levels and high prolactin levels, they can take Vitex. 7. This phase should typically last 12-14 days to allow fertilisation. In total, 93 percent of those given vitex reported a decrease in PMS symptoms, including: depression . They also found an increased incidence of pregnancy among the women taking the vitex for five months. Take in tincture or capsule form daily during this phase. Vitex increases luteinizing hormone (LH) which promotes ovulation, in turn boosting progesterone levels during the luteal phase of the cycle. Vitex agnus-castus, also known as chasteberry, chaste tree berry, or monk's pepper, is a small deciduous tree native to the Mediterranean and Western Asia. Vitex appears to be generally well tolerated with few side effects. I started take a prenatal vitamin with vitex by Eu naturals. Vitex (Vitex agnus-castus) is a large shrub native to the Mediterranean and Asia. I had stopped it for AF and then resumed it when done (this wasn't planned, it just worked out that way). I did continue taking vitex during those 7 weeks of pregnancy, but stopped the vitex during the course of the miscarriage itself. It has been shownn to be effective in reducing PMS, PMDD symptoms, regulating periods, and normalize cycle length, as well as improving fertility. If you have a short luteal phase with low progesterone levels, it is a good idea to use progregerone creams to boost progesterone during the luteal phase of your ovulation cycle along with taking Vitex agnus castus throughout your cycle. You do not want to take Vitex during your cycle, but continue after your period ends. Any idea of what is going on. You do not want to take Vitex during your cycle, but continue after your period ends. Research suggests that taking vitex agnus-castus three times daily from the first daily of menstruation until day 8 of the cycle for four cycles reduces bleeding caused by an intrauterine device. * In turn, this effect helps support a healthier menstrual cycle. In respect to this, what does Vitex do to hormones? I'm struggling to find advice on when to take vitex during my cycle for PMS. It is also used for "lumpy" breasts and and many other conditions.. If, on the other hand, you test Vitex without charting and your cycles lengthen then it could also be because you were not ovulating at all before due to high prolactin levels, and now you are. Should I take it everyday or should I skip the days of my period? Most herbalists say that you can take it every day for up to 18 months, unless you get . It was suggested i take vitex from day 12 of my cycle to increase my l.p. After 2 miscarriages 3 cycles apart. Lengthening short luteal phase - Vitex may help the body by promoting ovulation to occur, which in turns boosts progesterone levels during the luteal phase of the cycle. It is important that if vitex/chaste berry is used for treatment of these, that the dosage or compound has been positively reviewed by many users. Out of everything, I would say the vitex has produced the most improvement in my cycle, as prior to incorporating vitex I had a 9-day Luteal Phase and it has since extended to 12 days (which can sustain implantation). My cycles were regular at 35days to the minute and apart from one headache 1day before my period i never experienced pms symptoms. In the past, Vitex was enough to get me to ovulate. But it . The reason is because I feel like I have a progesterone issue (I had it very low when I was 16, and during my second miscarriage). Vitex contains many estrogen-like compounds that have an impact on the menstrual cycle. Vitex also blocks prolactin secretion in women with excessive levels of this hormone; excessive levels of prolactin can lead to breast tenderness and failure to ovulate. For example, it's said to promote the release of luteinizing hormone and, in turn, increase levels of progesterone (a hormone known to play a key role in regulating the menstrual cycle). This indirectly increases progesterone production and helps regulate the menstrual cycle. The most common variety of vitex used medicinally is chaste tree, which produces chasteberry (Vitex agnus-catus), a small brown berry fruit about the size of peppercorn. However, it is a strong herb, and you should always seek advice from a medical professional before starting any new supplement protocol. Since vitex works by correcting hormonal imbalances, it is not a fast-acting drug but a long-term remedy. First month on Vitex: pregnant --> miscarried. Okay, so my last cycle was 29 days, my period lasted 6 days and today is day 10 of my cycle and my Lh peaked on my ovulation tester. Specifics on how much vitex to take and when to take it during your cycle are best prescribed by a practitioner who can evaluate your situation. Knowing if Vitex is working for you I am planning to stay on it throughout my first trimester. Hello, I take vitex 40 drops first in the morning with half glass of water. This is important as a short luteal phase can be indicative of conception issues in the future (or currently if you're trying to conceive). Vitex may help progesterone and estrogen levels. A small but double blind study including 30 women found the supplement Vitex improved both progesterone and estrogen levels during the luteal phase. It didn't help me ovulate any earlier but I did conceive on my 2nd cycle of these after 8 months of trying! Vitex is sold as a single herb or in combination with other herbs as part of a fertility formula. * Vitex also increases natural progesterone secretion through feedback mechanisms to the hypothalamus, helping balance ovarian function. Did your o day change on Vitex? Mar 20, 2021 at 8:18 AM. I read you recommend to take it from the 5 day of the period. This indirectly increases progesterone production and helps regulate the menstrual cycle. [3] Historically, monks sworn to celibacy would chew . Vitex works with the hypothalamus and pituitary glands by influencing hormonal balance. Specific capsules (Agnolyt, Madaus AG, Cologne, Germany) containing 3.5-4.2 mg of vitex agnus-castus extract has been taken daily on days 16-35 over three menstrual cycles. 3rd month on Vitex: pregnant --> healthy baby. Vitex should be taken for at least three menstrual cycles to determine efficacy. Increase progesterone. Difficulty in becoming pregnant ( infertility ) . I'm taking 1000mg per day, but did see there is Vitex available in lower dosages. I felt exactly the same as when I started takin. If before Vitex your days between ovulation and your period are less than after taking Vitex, then it has likely helped you have a longer luteal phase. Difficulty in becoming pregnant (infertility). I also do weekly fertility acupuncture sessions (although TCM is not recommended during injectible IUI cycles). I started taking Gaia Vitex for the purpose of controlling PMS (bloating, cramping, mood swings) and the possibility of having less bleeding during my cycle. 2 . Vitex works by encouraging the body's own production of progesterone, not by providing progesterone directly. Last night I tested and it showed low (my doctor recommended Clear Blue Ovulation tester, which shows low, high and peak). The medication should be taken during the last phase of the cycle, that is, the period between ovulation and the next menstrual cycle. Vitex does not contain hormones. I began taking again after my D&C and became pregnant (2nd month again) I took vitex 1200mg through first trimester-and then 400mg per day up until the day I delivered my son. Vitex agnus-castus is used for conditions related to the menstrual cycle such as breast pain (mastalgia), premenstrual syndrome , and more severe PMS symptoms (premenstrual dysphoric disorder or . I only take it after ovulation up to a few days before my period. Chaste tree berry (aka vitex) Helps to lengthen the luteal phase. Depending on the dose, Vitex may have very different effects. You can take up to 1600mg a day of Vitex, I would start with 800 then gradually move to 1600 to see how your body takes to it . If you are taking Vitex capsules, the recommended dose is 300mg 2-3 times a day. Read on to find about vitex for fertility along with health benefits, side-effects and more. I started mid-cycle as my cycles are very irregular as well (64-140 days, on average lol). I just started taking Vitex this cycle too, along with Dong Quai and Evening Primrose oil. Ive been taking vitex since CD 5 or 6 (this is my first month on vitex), I'm already past O now by a few days. I just started taking the herb one week prior to starting my IVF cycle, When i asked the naturopath if i could continue to take it while taking the hormone stimulating hormones he said, of course i can, that in fact they will help with the quality of my eggs because vitex stimulates the pituitary gland. report. Another study looking at the effect of vitex on menstrual headaches specifically found that women who are prone to migraines during their menstrual cycle experienced a 66% response rate for dramatic reductions in headaches with 40mg/day of vitex extract taken daily for 3 consecutive months. Answer: There are two schools of thought on how to take Vitex. Ginger. If you break during your flow, you can continue to take it up to a year, then give yourself a 3-month break. Do not take more! Vitex (Vitex agnus-castus) is a plant used in herbal medicine. Here are a few precautions: Do not take during lactation, pregnancy, or if pregnancy is suspected. 8 The reduction continued to increase throughout the second menstrual cycle, and at the end of both the first and second cycle, women in the treated group were doing better . I had the hormonal IUS (Mirena) for over a decade and after having it removed I have had 24 day cycles with only 2 fertile days using OPK (one flashing smiley one solid smiley). Women with diseases that can be influenced by hormones, like some breast cancer or certain brain tumors should not use Chaste Tree Berry without the ok by their doctor. You risk disrupting your hormonal balance rather than supporting it. Cyclic mastalgia. #8 fertilesoul, Oct 16, 2011. Keep in mind that Vitex can take up to 3 months to be fully effective. Some of these people have used Vitex to cure the gyno after their cycle. I am confused.. i am seeing a naturopath who has prescribed me vitex herb with wild yam tonic. I'm just wondering what people's experiences have been? Use of vitex should be avoided by pregnant or nursing women. Vitex is thought to reduce breast tenderness at menses because of its ability to reduce elevated levels of the hormone, prolactin. If you are considering a chasteberry supplement it's always best to speak with your healthcare . 6 . share. The Vitex aids in increasing your progesterone so it makes sense to keep taking it until then slowly decreasing your dose and then finally stopping at 12 weeks. Research suggests that taking vitex agnus-castus three times daily from the first daily of menstruation until day 8 of the cycle for four cycles reduces bleeding caused by an intrauterine device. Vitex is a herb used since ancient times in order to cure women's ailments such as hormonal imbalances and in improving fertility. I'm on my first full cycle of Vitex (started taking it midway through last cycle but after o) and have heard a lot of stories if it shifting ovulation by a few days. Vitex is also well tolerated and can be taken for long periods of time (up to 18 months or longer). It is best to take it on an empty stomach and with water. ~~~~~ Obviously a number of people had issues with gyno while on Superdrol. After starting it mid-cycle, I got my period 7 weeks later, to the day. Zazzee Naturals - Organic Vitex - Vitex may help to stabilise the cycle and induce ovulation more quickly. Vitex also keeps prolactin secretion in check. In a regular cycle, it's LH's job to tell the ovary to produce progesterone after ovulation. 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