4.7 out of 5 stars 638. Dumbbell exercises create both intra- and intermuscular coordination, which leads to superior levels of muscle activation. GRIT Adjustable Dumbbells Pair - 2.5 to 12.5 Lbs / 25 lb - Fast Adjusting Dial Weights - Workout Exercise, Strength Training and Core Fitness at Home Gym for Men and Women - Easy Removable Plates, Tray 2 Pack Grit Elite Gear CDN$349.00 CDN$ 349. Select Costco locations have the space-saving CAP 200 lb Dumbbell Set with Rack in stores for a … 2 Reviews. Adjustable Dumbbells - One pair of Bowflex 522 replaces 30 dumbbells! document.write('
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