If you’re looking for the best keto breadsticks, these are it! Keto Zucchini Breadsticks makes a perfect appetizer or a side dish for a low carb, healthy and grain-free meal that is ready in 30 minutes. Using cheesecloth or a dish towel, wring excess moisture out of zucchini. Appetiser, Appetizer, Side Dish, Snack, Snacks, Keto Enchilada Sauce – Low Carb & Mildly Spicy, Moroccan Meatballs Recipe – Healthy, Low-Carb & Delicious. Vitamin A 569IU 11%. Mozzarella and cream cheese are melted down to form a cheese dough. One reason is that my garden gave much zucchini. Whisk eggs, salt and pepper together in a large bowl. Drain excess water from zucchini bowl. Add a 1/2 tsp of salt to grated zucchini, let it sit for about 10 minutes before squeezing out all the liquids. Zucchini is a versatile gluten free, nutrient packed keto friendly vegetable. These Easy Keto Mozzarella Sticks are covered in an ultra crispy crust and fried to perfection! Zucchini is transformed into bread and baked with cheese for a low-carb and keto-friendly alternative to traditional breadsticks. 35 INCREDIBLE COOKING HACKS - Duration: 16:30. Coat a baking sheet with cooking spray, then spread the zucchini mixture into a large rectangle that is relatively thin. This recipe isn’t difficult and has pretty basic ingredients. In the last months, I’ve made a few recipes with zucchini. This is such a fantastic recipe!! My recipe for Cheesy Zucchini Bread hits the spot without compromising good nutrition. The dough is baked just like that for 20-22 minutes until it has dried out and begun to brown. Spoon onto your prepared cookie sheet and press into a rectangle about 0.25in/6mm thick. Required fields are marked *, AmazonBasics Silicone Baking Mat Sheet, Set of 2. If you are new to Keto try my favorite Sausage Egg and Cheese Bites, they contain less than one net carb per bite and they are perfect for meal prep! This easy, cheesy, garlicky, delicious keto recipe is made with just 4 simple ingredients: mozzarella, parmesan, an egg and garlic powder. Making those lovely Keto Zucchini Boats on the grill is also a perfect idea, especially when all of the BBQ starts and grilling season is around the corner. Low Carb Zucchini Cheese Bread Recipe Video | #Keto Friendly - Duration: 3:02. Mar 12, 2020 - Try these Keto Cheesy Zucchini Breadsticks for a low carb appetizer or light lunch! However, we recently upgraded that dish into } I’m going to make this, are you using a fine shred? We make our Keto zucchini breadsticks with zucchini, as we mention at the beginning with added egg, a mix of cheeses, and spices. I sliced these into 12 equal size breadsticks and that came out to 1.9 carbs per stick. This site uses Akismet to reduce spam. Serve warm as is or with some Keto Marinara Sauce for dipping! Zucchini Breadsticks Zucchini crust “bread” is topped with cheese for a low-carb alternative to traditional breadsticks. Nov 3, 2016 - These cheesy breadsticks are so tasty, you won't miss the carbs. If you’ve been on the keto diet for any length of time, you do know that it can sometimes feel very limiting: especially in family gatherings or with friends, because, indeed, you cannot consume many of the snacks that are offered. This Tasty Zucchini Bread is a Delicious Cheese and Herb snack, appetizer or side dish! This easy Zucchini Breadsticks recipe makes 4 serves. Bake for 5-7 more minutes until melted and bubbly. Some other favorites, Keto Chocolate Cookies, Pimento Cheese and Bacon Stuffed Peppers and Sausage and Cream Cheese Pinwheels! Calcium 287mg 29%. In this dish, there are no special flavors, but you can choose to add meat, black olives, or even mushrooms to give it the flavor you desire. function lazyNutrifoxSc(){if(window.scrollY>777)lazyNutrifox()} These Keto “Breadsticks” Will Knock Your Socks Off This easy, cheesy, garlicky, delicious keto recipe is made with just 4 simple ingredients: mozzarella, parmesan, an egg and garlic powder. Zucchini sticks are a good, low-carb option when you’re feeling like something different than the usual keto options. Place the dough on a greased or silicone lined baking sheet and spread into a rectangle. Keto Zucchini Breadsticks makes a perfect appetizer or a side dish for a low carb, healthy and grain-free meal that is ready in 30 minutes. It is good to have the grill closed half way, so you do get all of that cheese melting and bacon fully cooked. 2 cups of Zucchini, shredded & firmly packed; 1 large Egg; 4 ounces of Mozzarella Cheese, shredded; ¼ cup of Almond Flour; 1 teaspoon of Homemade Italian Seasoning; ½ teaspoon of Salt; ¼ teaspoon of White Pepper, ground; 1 tablespoon of Salted Butter, melted; ¼ cup of Parmesan … … Breadsticks are the best. At just 1.9 net carbs per breadstick this is a great low carb game day snack! Protein 14g 28%. Using a cheesecloth, add in 1/2 cup of zucchini into the cloth and wring dry. Your email address will not be published. Once the zucchini is very dry transfer it to a mixing bowl and add garlic, Italian seasoning, eggs and mozzarella cheese. if(!i(document.querySelector(".tasty-recipes-nutrifox,.nutrifox-label")))return;console.log("load nutrifox"); Tips for Zucchini Breadsticks. Let sit 10-15 minutes, then squeeze zucchini in a clean cheese towel to release most or all of the liquid. Jul 1, 2020 - Craving cheesy bread, but you’re on a low-carb or keto diet? I ate three breadsticks, a few slices of salami and a small garden salad for lunch and it was about 8 net carbs and I was very full. Sprinkle over the parsley and cut into 12 pieces. Zucchini is transformed into bread and baked with cheese for a low-carb and keto-friendly alternative to traditional breadsticks. Keto Italian Breadsticks Recipe made with fathead dough and a mixture of herbs are a simple, easy cheesy and fluffy replacement for your snack. That may not … Store leftover Zucchini Breadsticks in the fridge for up to 4 days, we don’t recommend freezing as zucchini tends to get quite watery when frozen. I wrote the recipe for one medium zucchini but you may want to make a few batches at once and keep them in fridge for later. Perfect as an appetizer for entertaining, game day or as an afternoon snack even the … These Cheese and Herb Zucchini Breadsticks are a great snack, appetizer or side dish, they’re cheesy and very tasty. 3:02 . – How long does it take to get into ketosis? Vitamin C 9mg 11%. Low Carb Zucchini Cheese Bread Recipe Video | #Keto Friendly - Duration: 3:02. The zucchini is just shredded for this recipe, we didn’t add salt and just went straight to the squeezing! A must try! Keto Zucchini Breadsticks makes a perfect appetizer or a side dish for a low carb, healthy and grain-free meal that is ready in 30 minutes. It sounds like your zucchini still had a bit too much water in it before making the mixture. Oct 12, 2019 - Try these Keto Cheesy Zucchini Breadsticks for a low carb appetizer or light lunch! They taste ok but a bit disappointed. These low-carb cheesy zucchini breadsticks are a perfect side dish and snack for the keto diet. One of my favorite easy low carb dinners is this One Pan Cabbage Casserole. Cholesterol 119mg 40%. Squeeze out the liquid from the Zucchini using a dishcloth or … I think that they grow … That may not sound like much, but it’s the perfect combination needed … document.removeEventListener("resize",lazyNutrifox); These zucchini cheesy breadsticks are an healthier low carb version of those pizza cheese breadsticks we all love so much. Nutrifox.initialized||Nutrifox.init() Spray a baking sheet with cooking spray and spread the zucchini mixture into a large thin rectangle. They are not going to make you full after eating, so enjoy them with your favorite baked meat and a big bunch of … Making breadsticks from cutting zucchini bread into long sticks and topping it with cheese is what this dish is all about, plus it is very keto-friendly. Gluten-Free and Grain-Free Garlic Bread Sticks served with your favorite dips or just simply along with keto soup or … If you pat them out too thin you will end up with a thin crispy crust verses a soft cheesy breadstick. You can melt them down in the microwave or over the stove in a double boiler. Shred the zucchini and place in a sturdy dish towel. Preheat the oven to 220°C. You can easily enjoy two mozzarella sticks for just 1.8 net carbs! Bake for 20-22 minutes until the breadsticks have browned slightly and dried out. US Metric. I think that they grow on like weeds and I … Low Carb Keto Italian Garlic Breadsticks. Your email address will not be published. We love incorporating zucchini into keto cooking and use it to make things like “macaroni” and cheese and keto pizza! Learn how your comment data is processed. Keto Zucchini Boats with … I just added a step by step video to the post and it shows the zucchini I used for reference. Even if you believe you have it completely dry the first time after resting there will be more moisture (where does it come from?!) Bake for 15 minutes, until the edges, are starting to brown. **Do not pat too thin, or it will be more like a thin crust pizza than breadsticks**. When you are finished, you should have about … Making breadsticks from cutting zucchini bread into long sticks and topping it with cheese is what this dish is all about, plus it is very keto-friendly. A FREE Keto meal plan grocery list t difficult and has pretty basic ingredients over the stove in a cheese... These cheesy breadsticks are so tasty, you wo n't miss the carbs its moisture with. Of meat and cheese will help you turn any of your favorite meals low-carb the mixture flour ; stir combine. Is also perfect as an afternoon snack … Tips for zucchini breadsticks recipe a! 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