The recipe turned out well, I used it further in a chocolate chia seed pudding. Place chocolate mousse in a bowl or single serving bowls/ramekins and put in the fridge for at least 30 minutes to allow ground chia seeds to solidify. Mix together the chia seeds and oat milk in a large bowl and stir well. Add Chia Pudding to a blender and add 1/4 cup nut milk. Add salt and stevia powder. Pour the chia pudding into a high-powered blender and add the coconut cream, cocoa powder, maple syrup, espresso, and vanilla. This Chocolate Chia Mousse is creamy and satisfying but 100% vegan, gluten-free, and healthy. Serves 4. This immune-boosting, keto chocolate chia mousse might just be the most guilt-free chocolate indulgence ever. Serve chocolate mousse chilled. Tag @rainbowplantlife and hashtag it #rainbowplantlife. ¼ cup cacao powder. Scoop the mousse out of the blender into a bowl or individual ramekins. Top with fresh berries, mini chocolate chips or sliced almonds {optional}. When ready to serve, add desired toppings and enjoy. Cacao Powder & Nibs Instead of using overly processed cocoa powder this recipe uses Bonus: you can also make it in advance and store it in the fridge for several days so you can satisfy those nightly dessert cravings and still feel good about your diet. https://www.halfbakedharvest.com/6-ingredient-vegan-chocolate-chia-mousse This error message is only visible to WordPress admins. Chill for 2 … 1 cup water. Pour into a sealable container, refrigerate allowing to thicken for 6 hours. Cover and refrigerate until chilled, at least 1 hour. Delicious to have for breakfast or dessert. pinch of sea salt And you could even eat this at breakfast because it's full of good fat and protein to keep your … If you … Blend on high until super smooth. Add coconut butter … Exclusive Member of Mediavine Food. Your email address will not be published. My chocolate chia mousse -- the perfect holiday dessert or mid-afternoon powersnack. For instance, you can add a little melted dark chocolate to make this mousse even richer; can omit the espresso powder and add cinnamon instead; or give it a mint twist by substituting the vanilla extract with peppermint extract. Sprinkle with cacao nibs, chocolate chips or hemp seeds. ½ cup chia seeds. gluten free vegan vanilla cupcakes with chocolate frosting ». 1/2 vanilla bean (or 1/2 tsp vanilla extract) 1/3 cup cacao powder. Blend until all of the ingredients are thoroughly combined and the mixture is thick, creamy, and fairly smooth. My pants still button, but they are snug. 1/4 cup chia seeds (black or white) 1 can full-fat coconut milk (see note) 2 tbsp coconut butter (not coconut oil) 4-5 tbsp maple syrup, to taste. Mix the water with the cacao powder. First, add coconut milk, chia seeds, maple syrup, avocado, vanilla extract, and dark chocolate to the blender. Save my name, email, and website in this browser for the next time I comment. Taste and add a touch more sweetness or salt if you like. Clean Eating Chocolate Chia Mousse is a healthy, guilt-free, chocolate pudding that looks like a bit of a posh dessert. Blend until all of the ingredients are thoroughly combined and the mixture is thick, creamy, and fairly smooth. Thanks to the generous dose of healthy fats from chia seeds and coconut cream, this treat is rich enough that a small serving will satisfy even the strongest chocolate cravings. Okay, that’s not totally true. 2 tsp vanilla extract. Allow to rest for 5 minutes, and then whisk again to prevent clumping. Directions. https://mealz.com/recipes/myfatmeania-chocolate-chia-mousse Yields 2 Servings Prep Time 8 mins Cook Time 2 mins Total Time 10 mins Containing the superfood chia seeds, this mousse is both yummy and healthy! 4 tbsp rice malt syrup. Transfer the chia mousse to a jar and refrigerate for at least 1 hour. During the last few weeks (okay, the last few months), I may have over indulged in treats. With a double dose of healthy fats and lots of antioxidants, it’s a healthy breakfast option that’ll keep you full all morning. Chia Avocado Healthy Chocolate Mousse Method Psst… there’s a printable recipe card at the bottom of this post for your convenience. chocolate chia mousse tartlets December 6, 2019 easyfoodsmith Latest Post 10 After her board exams, when my teen was at home, I was always busy trying to cater to her teen appetite which always seemed to be on an over drive. Servings 6. For some people, the texture is too viscous or gelatinous, or worse yet, slimy. In a bowl, whisk together the chia seeds, milk, cocoa powder, maple syrup, vanilla and salt. Add the … Chia seeds (15 grams, choose raw organic whole seeds) Himalayan pink salt (to taste) Stevia (to taste) If you prefer a pudding consistency instead of a mousse use more water – 150 ml was found ideal in our testing. It helps others discover my blog and recipes, and your comments always make my day :) Thank you for your support! Cover and refrigerate for 1.5 hours until the chia seeds have absorbed the liquid. Add the chia seeds to the bowl and whisk to combine. If you try out this Healthy Chocolate Chia Mousse, drop a comment below with your feedback and tag me on Instagram! Directions. Author Brewing Happiness. Add almond milk, coconut cream, chia seeds, cocoa powder, maple syrup, vanilla extract and salt to high-powered blender. The coconut cream adds a richness to the chocolate mouse, but 1/2 cup almond milk in place of coconut cream can also be used. Set for an additional 2 hours plus. Cuisine American . Transfer the chia mousse to a jar and refrigerate for at least 1 hour. Cover and place in the fridge for 2 hours or up to overnight. Your email address will not be published. Well, I used a hand blender ( variable on the Vitamix and... 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